Welcome to our new website! More content and updates are on the way. Thanks for your patience.

Group Fitness Classes

Most of our group fitness classes are free for members and available to non-members for a minimal cost per class. You can reserve your spot in advance or drop in when space is available. With options ranging from high-energy cardio kickboxing to low-impact classes like Tai Chi and LIIT, it’s easy to find a workout that fits your schedule and your pace.

register for a classview facility schedulesign waiver

all group fitness classes

There's something for everyone at CCSF

Our group fitness schedule includes a wide range of instructor-led classes designed for different goals, energy levels, and experience. From high-intensity cardio kickboxing to low-impact options like Tai Chi and LIIT, there’s a class that fits your pace and keeps you moving.

view memberships

  • Low-impact fitness

    Aqua Aerobics

    A 1-hour low-impact water workout—free for members, offered three mornings per week.
    Learn More

  • High Energy • Full Body

    Cardio Kickboxing

    A high-intensity class featuring kicks, punches, and conditioning drills for a full-body workout that builds stamina and confidence.
    Learn More

  • Balance + Mobility • All Levels

    Tai Chi

    A calm, flowing movement class that improves balance, mobility, and focus—one of the best practices for healthy aging.
    Learn More

  • Low Impact • Senior-Friendly

    LIIT (Low Impact Interval Training)

    A joint-friendly interval workout that builds strength, cardio fitness, and mobility—ideal for seniors or anyone wanting an accessible class.
    Learn More

  • All Levels • Seniors Welcome

    Yoga

    A variety of yoga classes—from chair yoga to power flow—focused on strength, mobility, and feeling good in your body.
    Learn More