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Low-impact fitness

Aqua Aerobics

A fun, joint-friendly workout that builds strength and endurance—no swimming experience required.

Aqua Aerobics is a 1-hour group class built around low-impact movement and high-energy instruction. It’s free for members, and we ask that you register ahead so we can plan for the group.

Aqua Aerobics Overview

A 1-hour low-impact water workout—free for members, offered three mornings per week.

Self Service Registration
  • 1-hour group class designed for fun, low-impact exercise

  • Free for members

  • Monday / Wednesday / Friday

  • 9:30–10:30am

  • Group class format

Register ahead so we know who is coming.

Download Pool Rules

Pool rules apply.

Download Pool Rules

Fill out the short form below to get the conversation started. This helps our coaching team understand your goals and see if personal training is the right fit for you. Once submitted, a trainer will reach out to follow up and talk through next steps.

Goals
Preferred Trainer