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program runs from june 22 - august 14

Youth Summer Sports Camp

A fun, active summer program packed with sports, games, creativity, and themed weekly adventures.

Our Summer Sports & Activities Camp keeps kids moving, engaged, and having fun all summer long. Each week features a new theme with a mix of sports, water play, games, and creative activities designed for all skill levels in a safe, high-energy environment.

Youth Summer Sports Camp Overview

This camp is designed for kids ages 5–11 and runs throughout the summer at Capital City Sports & Fitness. Campers participate in a wide variety of structured sports, group games, and creative activities led by experienced staff. Activities rotate daily to keep things fresh and engaging.

Weekly Amenities:

  • Outdoor/indoor pool and splash pad available every day!
  • Professional coaching
  • Lunch available to order in advance
  • Sports & activities for all levels and abilities

Camp runs from June 22-August 14 at Capital City Sports & Fitness.

Weekly Themes:

  • Week 1: Camp Kickoff
  • Week 2: Tropical Adventure
  • Week 3: Ninja Training
  • Week 4: Summer Olympics
  • Week 5: March Madness
  • Week 6: Sports Mania
  • Week 7: Color Wars
  • Week 8: End of Camp Bash

Camp activities may include:

  • Dodgeball
  • Basketball
  • Soccer
  • Volleyball
  • Floor Hockey
  • Kickball
  • Flag Football
  • Gaga Ball
  • Capture the Flag
  • Water Games
  • Indoor & Outdoor Pool Time
  • Bounce House
  • Arts & Crafts
  • STEAM Activities

Camp is offered on a weekly basis. Multi-week discounts are available.

  • 1 Week: $275
  • 4 Weeks: $900
  • 8 Weeks: $1,600

*Aftercare available for $5/day or $20/week

 

All campers must follow facility rules and staff instructions to keep camp safe and fun for everyone. Detailed camp guidelines, packing lists, and policies will be provided upon registration.

Fill out the short form below to get the conversation started. This helps our coaching team understand your goals and see if personal training is the right fit for you. Once submitted, a trainer will reach out to follow up and talk through next steps.

Goals
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